The benefits of Infrared Sauna range from reducing inflammation and pain and strengthening the cardiovascular system to revitalizing skin cells for healthy, hydrated, dewy skin.
And the extensive research about what regular infrared sauna use can do for health is very impressive.
Whether you want to sleep better, lose weight passively, decrease your disease risk—or simply have an easy way to feel good every day…using an infrared sauna might be the best decision you make all year.
Similar to the bodies natural response to virus, by using an infrared sauna the body creates a fever to use elevated heat to rid the body of opposition or viral opposition. It is believed that by raising the temperature of your body you are selectively killing these weaker, diseased cells that cannot withstand the heat… AND at the same time sweating out toxins.
Why Do I need an Infrared Sauna?
In our modern world, it’s impossible to stop toxins entering your body. They are there whether you like it or not. So you need to find an EFFECTIVE way to detoxify your system to keep yourself healthy and strong.
Ask yourself this… would you want heaps of trash laying around your living room for months? Going mouldy, smelling bad and affecting everyone who lives there. The answer is NO. Well, sadly that’s the case for most people in the world today when you look at their bodies. They have biological “trash heaps” inside causing all sorts of health concerns and in many cases disease and even cancer.
If toxins are entering your body at a faster rate than they are leaving, then you have a problem. They will slowly build up in your system -and disease is the inevitable result.
But the truth of the matter is that most people never think of their bodies in this way. They assume the body can just handle it, but that’s simply not the case. Twenty-first century living puts an incredible burden on our bodies – and they are simply not designed to cope with it. So your body is over-stressed, over worked and probably, pretty tired.
An Infrared Sauna can give your body the break it needs.
Enjoy Amazing Benefits
- Boosts Your Energy
- Powerful Detoxification!
- Helps With Weight Loss
- Prevents disease taking hold
- Stronger Immune System
- Reduce Inflammation
- Improved Skin
- Clearer Thinking
- Healthier Hair
- Anti-Aging Benefits
- Improved Sense of Wellbeing
- Improvement In Circulation
“Far infrared saunas, the way they work is relatively simple. They exploit or take advantage of a portion of the electromagnetic spectrum that basically increases the temperature of the body, and creates hyperthermia without exposing the body to some of the negative portion of the spectrum which we know is the ultraviolet spectrum.” Dr Irvin Sahni, MD
So by exposing yourself to the sauna for a reasonable time period at a safe level of heat, you can stimulate your body to sweat which is a natural detox process. You can eliminate toxins faster as you will be sweating more.
There have been many studies showing Infrared saunas to be useful in promoting better wellness.
Call today to make a booking – appointments also available after-hours and weekends 021 996 393